Thank you Marcus Aurelius

'Everything is only for a day, both that which remembers and that which is remembered.'

'Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the universe loves nothing so much as to change things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be.'

It's hard to remember (so I'm glad I read this) that change is not only inevitable, natural, and needed to keep all things evolving....It's also good. It's 'the seed of that which will be.'

So good. :)